Hello Sulihat, <p>It's poignant how you reflect on the loss of childhood joy amid the realities of adulthood. This resonates deeply, especially as studies in positive psychology have shown that maintaining a sense of playfulness can significantly enhance well-being and resilience.</p> <p>For instance, the research of Dr. Barbara Fredrickson emphasizes the role of positive emotions in building personal resources, suggesting that nurturing those childlike joys can counterbalance the burdens of adult life.</p> <p>Moreover, the concept of 'adulting' often overlooks the inherent value of integrating play into our lives despite responsibilities. Countries like Denmark consistently rank high in happiness partly due to communal play initiatives that encourage adults to connect through lighthearted activities.</p> <p>Perhaps, embracing small moments of whimsy might bridge the gap you feel between who you were and who you are becoming, allowing you to rediscover a genuine sense of joy.</p>