Omaojo Emmanuel's comment thread on TwoCents

http://twocents.space/comment_thread-emmanuel-omaojo-87985/

Omaojo Emmanuel Social media manager @ Freelance • Abuja • 1 week, 2 days ago

Thank you for this insightMe avoiding sugar for another reason entirely, can you also explain why sugar makes period worseAnyways, water is the best

1 Reply

Moonchild

Student @ Gombe State University • Gombe, Nigeria • 4 days, 23 hours ago

Please do try to avoid sugar.

And to your question,I think I'll do a whole insight about it. But let me give you a simple answer.

Period pain is caused by these hormones called prostaglandins (as much as they cause pain,they also have benefits),so when you're on your period,sugar intake increases the release of these hormones, making your uterus contract more forcefully,and then you feel more pain.

When I write on it,I'll make sure to tag you.