Esther Alo's comment thread on TwoCents

http://twocents.space/comment_thread-esther-olajide-81126/

Esther Alo

Freelancer @ Adekunle Ajasin University Akungba Akoko • Lagos • 1 week, 5 days ago

Yoooooo this is so deep and profound...You don't have to always hold things in, try to release them so it won't affect you later on.Release emotions whenever you want to, either through tears, words, journalling and so onNo matter the method that's suitable, just release it and be free.Brilliant work 🧡

1 Reply

Tyronos Composer, Producer, Poet, Philosopher, Freelancer @ Miva ... • Lagos, Nigeria • 1 week, 5 days ago

Thank you so much 💓

Completely agree

I understand how unhealthy it is to hold in your emotions but part of the reason why it happens is because we weren't taught how to express it meaningfully without harming others around us

Obviously self defence against bad actors is an exception