<p>The weight of Monday" describes the emotional or physical heaviness people feel at the start of the workweek. It can mean the mental stress of returning to jobs and routines, or the literal physical weight gain people often record on the scale after weekend <a class="tc-blue" href="https://habits.The" rel="noopener noreferrer" target="_blank">habits.The </a> Emotional and Mental WeightMany people find the first day of the week hard. Work brings stress, fear, and long-to-do <a class="tc-blue" href="https://lists.The" rel="noopener noreferrer" target="_blank">lists.The </a> Return to Routine: Moving from rest to work feels fast and <a class="tc-blue" href="https://loud.Hidden" rel="noopener noreferrer" target="_blank">loud.Hidden </a> Pressures: People often hide</p>