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HEALTH FUNFACTS YOU NEVER KNEW!
<p>It is not in every health situation that you run to the hospital, stop disturbing your doctor now😒, there are some things that a healthy lifestyle can bring you.🤷♂️The funniest part of it is that these lifestyles are actually easy and cheap to live but due to the demanding and anxious nature of the human body, we tend to live outside these lifestyles. Lets take a look at some of them:😶</p>
<p>1. CREATE A BALANCED TIME FOR WORKING AND REST: Medical research has shown that the primary stress hormone which is the cortisol can have its levels regulated in the body by simply keeping a BALANCED SCHEDULE! HOW EASY😱! (Just So You Know...an high level of cortisol in the body can lead to high blood pressure). However, with a balanced schedule, feelings of anxiety and burnout will be reduced resulting to an harmonious body and mind. BODY NO BE FIREWOOD O...BETTER REST.🤨📢</p>
<p>2. GET USED TO BOILED WATER: It might interest you to know that drinking boiled water can help keep a moisturized and radiant face! 😳E SHOCK YOU ABI?😎 Your skin cells, which are responsible for a radiant face are plumped up when boiled water is drunk. Also, drinking boiled water helps flush out toxins and waste products from the body, reducing the risk of acne, dullness and other skin issues. SO INSTEAD OF WASTING CREAM BECAUSE OF PIMPLES🙆♂️, TRY BOILED WATER.😂</p>
<p>STAY HEALTHY!!</p>
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