<span class="html-content" readability="58">
<p>So, we finished with CPR ...... Which is "Cardiopulmonary resuscitation"</p>
<p>Cardiopulmonary resuscitation is an emergency procedure consisting of chest compressions often combined with artificial ventilation in an effort to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest</p>
<p>What Are the Seven Steps of CPR?Before Giving CPR ?</p>
<ol>
<li>● Check the scene and the person ●</li>
</ol>
<p>Make sure the setting is safeTap the person on the shoulder and shout, “Are you OK?” to make sure the person actually needs help</p>
<ol>
<li>●● Call 911 for assistance ●●</li>
</ol>
<p>If it's clear help is needed, call 911 (or ask a bystander to call)Send someone to get an AED if one is available If there is no AED available or a there is no bystander to access it, stay with the victim, call 911, and prepare to give assistance </p>
<ol>
<li>●●● Open the airway●●●</li>
</ol>
<p>With the person lying on his or her back, tilt the head back slightly to lift the chin</p>
<ol>
<li>●●●● Check for breathing●●●●</li>
</ol>
<p>Listen carefully for sounds of breathing, for no more than 10 seconds (occasional gasping sounds are not the same as breathing) If there is no breathing, begin CPR</p>
<p>Red Cross CPR Steps</p>
<ol>
<li>●●●●● Begin chest compressions ●●●●●</li>
</ol>
<p>Position hands one on top of the other in the middle of the chestPush hard, push fastUse your body weight to help administer compressions at least 2 inches deep and delivered at a rate of at least 100 compressions per minute</p>
<ol>
<li>●●●●●● Deliver rescue breaths ●●●●●●</li>
</ol>
<p>With the person's head tilted back slightly and the chin lifted, pinch the nose shut and place your mouth over the person's mouth to make a complete sealBlow into the person's mouth to make the chest riseDeliver two rescue breaths, then continue compressionsNote: If the chest does not rise with the initial rescue breath, re-tilt the head before delivering the second breath. If the chest doesn't rise with the second breath, the person may be choking. After each subsequent set of 30 chest compressions, and before attempting breaths, look for an object and, if seen, remove it.</p>
<ol>
<li>●●●●●●●Continue CPR steps○○○○○○○</li>
</ol>
<p>Continue with cycles of chest compressions and breathing until: The person exhibits signs of life, such as breathingAn AED becomes available, once it is applied continue CPR if patient is still unresponsiveEMS or a trained medical responder arrives on scene and takes overNote: End the cycles if the scene becomes unsafe or you are unable to continue performing CPR due to exhaustion</p>
</span>
At the end of the month, we give out prizes in 3 categories: Best Content, Top Engagers and
Most Engaged Content.
Best Content
Top Engagers
Most Engaged Content
Best Content
We give out cash prizes to 7 people with the best insights in the past month. The 7 winners are picked
by an in-house selection process.
The winners are NOT picked from the leaderboards/rankings, we choose winners based on the quality, originality
and insightfulness of their content.
Top Engagers
For the Top Engagers Track, we award the top 3 people who engage the most with other user's content via
comments.
The winners are picked using the "Top Monthly Engagers" tab on the rankings page.
Most Engaged Content
The Most Engaged Content recognizes users whose content received the most engagement during the month.
We pick the top 3.
The winners are picked using the "Top Monthly Contributors" tab on the rankings page.
Here are a few other things to know for the Best Content track
1
Quality over Quantity — You stand a higher chance of winning by publishing a few really good insights across the entire month,
rather than a lot of low-quality, spammy posts.
2
Share original, authentic, and engaging content that clearly reflects your voice, thoughts, and opinions.
3
Avoid using AI to generate content—use it instead to correct grammar, improve flow, enhance structure, and boost clarity.
4
Explore audio content—high-quality audio insights can significantly boost your chances of standing out.
5
Use eye-catching cover images—if your content doesn't attract attention, it's less likely to be read or engaged with.
6
Share your content in your social circles to build engagement around it.
Contributor Rankings
The Rankings/Leaderboard shows the Top 20 contributors and engagers on TwoCents a monthly and all-time basis
— as well as the most active colleges (users attending/that attended those colleges)
The all-time contributors ranking is based on the Contributor Score, which is a measure of all the engagement and exposure a contributor's content receives.
The monthly contributors ranking tracks performance of a user's insights for the current month. The monthly and all-time scores are calcuated DIFFERENTLY.
This page also shows the top engagers on an all-time & monthly basis.
All-time Contributors
All-time Engagers
Top Monthly Contributors
Top Monthly Engagers
Most Active Colleges
Contributor Score
The all-time ranking is based on users' Contributor Score, which is a measure of all
the engagement and exposure a contributor's content receives.
Here is a list of metrics that are used to calcuate your contributor score, arranged from
the metric with the highest weighting, to the one with the lowest weighting.
1
Subscriptions received
2
Tips received
3
Comments (excluding replies)
4
Upvotes
5
Views
6
Number of insights published
Engagement Score
The All-time Engagers ranking is based on a user's Engagement Score — a measure of how much a
user engages with other users' content via comments and upvotes.
Here is a list of metrics that are used to calcuate the Engagement Score, arranged from
the metric with the highest weighting, to the one with the lowest weighting.
1
A user's comments (excluding replies & said user's comments on their own content)
2
A user's upvotes
Monthly Score
The Top Monthly Contributors ranking is a monthly metric indicating how users respond to your posts, not just how many you publish.
We look at three main things:
1
How strong your best post is —
Your highest-scoring post this month carries the most weight. One great post can take you far.
2
How consistent the engagement you receive is —
We also look at the average score of all your posts. If your work keeps getting good reactions, you get a boost.
3
How consistent the engagement you receive is —
Posting more helps — but only a little.
Extra posts give a small bonus that grows slowly, so quality always matters more than quantity.
In simple terms:
A great post beats many ignored posts
Consistently engaging posts beat one lucky hit
Spamming low-engagement posts won't help
Tips, comments, and upvotes from others matter most
This ranking is designed to reward
Thoughtful, high-quality posts
Real engagement from the community
Consistency over time — without punishing you for posting again
The Top Monthly Contributors leaderboard reflects what truly resonates, not just who posts the most.
Top Monthly Engagers
The Top Monthly Engagers ranking tracks the most active engagers on a monthly basis
Here is what we look at
1
A user's monthly comments (excluding replies & said user's comments on their own content)
2
A user's monthly upvotes
Most Active Colleges
The Most Active Colleges ranking is a list of the most active contributors on TwoCents, grouped by the
colleges/universities they attend(ed)
Here is what we look at
1
All insights posted by contributors that attended a particular school (at both undergraduate or postgraduate levels)
2
All comments posted by contributors that attended a particular school (at both undergraduate or postgraduate levels) —
excluding replies
Below is a list of badges on TwoCents and their designations.
Comments