False
3190;
Score | 22
Ummy Nigeria Student @ University of Abuja
In Mental Health 1 min read
Midnight musing
<p>Nighttime is supposed to be peaceful,But for most of us, it's a different story. As soon as our head hit the pillow , our mind start <span style="background-color: transparent;">racing. One minute you are about to drift off, and the next, your brain will be like, "Hey, let's unpack every single thing".one minute I'm exhausted, the next I'm replaying conversations and regrets. It's like a thug of war. The brain treats nighttime like a quiet lab.</span><span style="background-color: transparent;">For me, nighttime is a time of reflection. I replay conversations and events from the day, thinking about what I could have done differently. It's a time for self doubt and criticism. </span></p><p>It's like your mind way of processing the day, but it feels like it's hijacking your chill time but admit the chaos, I've found a silver lining. These thoughts are shaping me. They are not just noise, they are growth in progress.</p>
insight image
Midnight musing
By Ummy 6 plays
0:00 / 0:00

|
Please tip for more content 🙏

Other insights from Ummy

Referral Earning

Points-to-Coupons


Insights for you.
What is TwoCents? ×