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57
The Cost of Being Always Available
<p>In today’s hustle-driven and hyper-connected world, we often mistake constant availability for strength. But silence isn’t weakness it’s a boundary that protects our well-being. Being always “on” isn’t a badge of honor; it’s a direct path to stress and burnout. We are not machines. We need rest, reflection, and renewal. If we valued our time and energy like currency, we’d spend them more wisely, with intention and balance.</p>
12
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