True
3714;
Score | 12
Nimmatula Abdulsalami Nigeria
Poet/Writer, Chef. @ University of Abuja
In Mental Health 3 min read
Voices in the walls
<p><br/></p><p><br/></p><p>_Shhhhh... I  Heard Myself_</p><p><br/></p><p>Shhhhhh, whispers weave a deadly spell,</p><p>he says behind the walls, "I see you. If you speak, I'll kill you."</p><p>Days turned into weeks, but it only got worse,</p><p>If only I could turn back the hands of time to stop it.</p><p><br/></p><p>In the darkness, I want to sink in a bottomless ocean,</p><p>Drowning and drowning, tears mixing with the salty ocean.</p><p>Screams spreading across the ocean like ripples on the shore,</p><p>Shhhhh, I once again shivered, fear's chill running deep once more.</p><p><br/></p><p>In the empty room, I looked around, no one here,</p><p>But the voices grew deeper, a haunting, mournful tone, "Shhhhh, keep quiet and nobody gets hurt."</p><p>The voices keep echoing through the walls, a relentless, maddening drone,</p><p>Suddenly felt colder, even under the thick blanket's suffocating hold.</p><p><br/></p><p>"Shhhhh, step back, step in, keep shut, I hear every minute tick by."</p><p>"Shhhhh, don't even think about telling anyone, I'll kill you, I'll silence you."</p><p>"I'll kill you, I'll kill you," the voice grew deeper, a menacing growl,</p><p>"Deeper than ever," I wanted to get out of the room, but the door seems far away, a distant, fading light.</p><p><br/></p><p>I screamed, but nobody heard my screams, lost in the void,</p><p>I didn't want to be heard, so the more I screamed, the more my voice dies down.</p><p>I feel disgusted, used, abused, like a shattered, broken thing.</p><p>I hate myself, I hate myself, the weight of shame crushing me.</p><p><br/></p><p>I want to be free, the shackles are heavy, weighing me down,</p><p>It hurts my body, aches my soul. I want to be free, but I can't, trapped in this endless night.</p><p>I'm a coward, that's what I am, a whispered secret, a hidden truth.</p><p>"Speak," I hear that tiny voice say to me, a gentle breeze in the storm.</p><p><br/></p><p>"Shhhhh," it grew louder, a deafening roar, "No, no, no, I can't speak,"</p><p>I tell the tiny voice. "You'll never get out of this endless pain, this living hell."</p><p>"Speak!" it grew louder, a command, a demand, "Shhhh, I'll kill you," a threat, a promise.</p><p><br/></p><p>Cough, cough, its grip tightens my neck, a vice-like hold,</p><p>I can't breathe, my lungs burning. My eyes become blurry, a fading light.</p><p>"I told you to keep quiet," the voice got louder, a scream, a shout.</p><p>Gasping for air, I held on to my neck, a desperate, futile grasp,</p><p>I want to let go and just sink, disappear into the darkness.</p><p>I want to sink, to be free from this pain, this weight.</p><p>But this little flash of light keeps breaking into my eyes, a beacon, a guiding star.</p><p><br/></p><p>"Speakkk," it shouted, a voice, a command. I gasped for air immediately,</p><p>My eyes wide open, a newfound awareness. "Hold on, hold on, hold on, hold on, hold on,"</p><p>a mantra, a prayer. "Shut it, keep quiet," ahhh, "keep quiet, it burns," a searing pain.</p><p>The light burns, a fierce, wild flame. Shut up. I'll hold on, I'll find a way.</p><p>I pulled out my hands and reached out to the light, a lifeline, a rope.</p><p>Everything became so bright, a radiant glow. I felt free, unshackled.</p><p>The shackles disappeared into thin air, a weight lifted, a burden borne.</p><p>I'm free. I chose to be free. Let go of the pain, the weight, the shame.</p><p>"You'll only sink into the bottomless ocean," a warning, a caution.</p><p>"Hold on. Just hold on," a plea, a prayer.</p>

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"Break free from the chains of silence. Your voice is your power. 🌟💪 #SpeakUp #Healing"

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