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Take a Step Back and Breathe
<p><br/></p><p><br/></p><p>The world spins fast, a blurry race,</p><p>With hurried steps and anxious pace.</p><p>My thoughts like bees, they buzz and hum,</p><p>"More things to do, no time has come!"</p><p><br/></p><p>My shoulders tight, my jaw is set,</p><p>A worried feeling I can't forget.</p><p>The list grows long, the clock ticks on,</p><p>I feel so tired, from dusk till dawn.</p><p><br/></p><p>But wait a bit, just hold it there,</p><p>A simple act, beyond compare.</p><p><strong>Take a step back</strong>, from all the noise,</p><p>And listen to your inner voice.</p><p><br/></p><p>Just <strong>breathe</strong>, a deep and steady flow,</p><p>Let worries soften, let them go.</p><p>Feel peaceful air fill up your chest,</p><p>And give your busy mind a rest.</p><p><br/></p><p>The world won't stop, the tasks will wait,</p><p>It's okay to pause, it's not too late.</p><p>To see things clear, with open eyes,</p><p>Beneath the calm and gentle skies.</p>
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