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In Mental Health 3 min read
What A Roof Holds
<p><br/></p><p>I see them every morning on my way to work</p><p>I have learned to look directly then refocus, and I keep moving</p><p>I don’t know what that makes me. </p><p>Honest, maybe. Or just human.</p><p><br/></p><p>There is a man I pass sometimes, I noticed something on the ground near him and my brain did that thing where it registers an image before it understands it and I kept looking. </p><p>A cement bag. The kind that construction sites leave in piles, thick grey paper, dusty at the edges. He had folded himself into it from the waist down. It took me a while to understand that it was functioning as a blanket. As bedding. </p><p>As the thing between his body and the cold ground.</p><p>I have thought about that cement bag almost every day since</p><p>Not with pity exactly</p><p>Something quieter than pity. </p><p><br/></p><p><br/></p><p><br/></p><p>At times I am just curious, what is going on inside that head. What does a person think about when survival is not a metaphor but a literal, hourly negotiation?</p><p>I think about my mental health constantly. I check in with myself, evaluate, ask am I okay, am I doing okay.</p><p>It is a luxury I have never once named as a luxury until I saw a man sleeping in a cement bag and understood that the ability to introspect requires a baseline. </p><p>You cannot examine your inner life when your inner life is entirely occupied by the question of where you will sleep tonight.</p><p><br/></p><p>This is what a roof does. </p><p>Not just shelter you. It gives your mind somewhere to be. </p><p>A domain, a container, the thing that makes the inner world possible. </p><p>Maslow put shelter at the bottom of his pyramid and I used to think that was obvious, almost too simple to say. </p><p><br/></p><p>I do not think that anymore. </p><p>I think it is the whole thing. I think everything else, growth, connection, self-knowledge, the ability to want more for yourself…I think all of it is downstream of having four walls and something above your head that keeps the rain out.</p><p><br/></p><p>I am grateful. </p><p>I want to say that without it being a performance. </p><p><br/></p><p>I am genuinely, specifically grateful for a roof, for a bed, for a family that kept me, for the life that was handed to me before I was old enough to earn it or lose it. </p><p>These are not things I made. I did not choose the family, the house, the love that was already there when I arrived. And I am aware that somewhere between the bridge and my front door is a distance I did not cross by merit alone.</p><p><br/></p><p><br/></p><p><br/></p><p>But here is the thing I have been sitting with,</p><p>I am not where I want to be. </p><p>I am still mid-arrival, still in the early pages of the life I am trying to build, and there are days when that gap between where I am and where I imagined I would be by now feels enormous. </p><p><br/></p><p><br/></p><p><br/></p><p>I carry the weight of expectations </p><p>my own, and the ones that belong to people who love me and have quietly been waiting. </p><p>Some mornings that weight is the first thing I feel when I wake up.</p><p><br/></p><p>And then I get on the road and I see him. </p><p>The man. The cement bag.</p><p>And I think about the relativity of lack. How everyone is somebody else’s at least. </p><p><br/></p><p>How my dissatisfaction, which is real, which I am not dismissing, is also a kind of privilege, the privilege of wanting more from a position of having enough. </p><p>My sadness has a roof over it. </p><p>My longing has a bed to sleep in. </p><p>My frustration with my own life gets to exist in a warm room, and that is not nothing, that is not a small thing, that is almost everything.</p><p><br/></p><p>I do not think gratitude cancels grief. I do not think noticing someone else’s suffering means you are not allowed your own. </p><p>But I think privilege is a mercy. </p><p>I think being reminded what the floor actually looks like is a mercy </p><p>I think that is the world offering you something to be grateful for…</p><p>I want more for my life and I am going to build it</p><p>But I will not forget my privilege.</p>

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