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Alexander Sunday Nigeria
📌STUDENT ⟨ but combine ✓Content creation ✓Graphic design ✓Inspirational talk & other creative stuff @ Adekunle Ajasin University of Akungba
Lagos, Nigeria
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In People and Society 1 min read
When “I'm Fine” Becomes a Habit
<p>Sometimes, “I'm fine” stops being an answer and becomes a reflex.</p><p>Someone asks how you're doing, and you smile.</p><p>You say you're okay.</p><p>You change the subject.</p><p>Not because everything is actually okay, but because explaining yourself feels exhausting.</p><p>You've become so used to carrying things quietly that even the people closest to you may not realize how much you're holding inside.</p><p>But you don't always have to be strong.</p><p>Sometimes, you need to admit that you're tired. Sometimes, you need to talk. Sometimes, saying “I'm not okay” is not weakness, it is the first honest step toward feeling okay again.</p><p>You don't have to hide your pain just because you've learned how to carry it. </p>

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Who is the one person you can genuinely tell, “I'm not okay”?

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