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Fa Ye Student @ Student
In Mental Health 1 min read
Beyond the Noise
<p><br></p><p>&nbsp; Silence is not the absence of sound; it's the presence of stillness.&nbsp;</p><p><br></p><p>Silence isn't empty. It's full of truths we’ve drowned out. It’s in the stillness that we begin to hear the quiet voice within. The one that doesn't shout for attention, but patiently waits for space to speak. That voice often carries the wisdom we’ve been searching for everywhere else.</p><p><br></p><p>We fill gaps in conversation because silence feels awkward. But maybe the silence is where connection deepens. Maybe in not rushing to respond, we actually begin to understand.</p><p><br></p><p>Silence also forces us to sit with ourselves. Not the version we post online, but the raw, unfiltered self we sometimes avoid. And that confrontation, though uncomfortable, is powerful. It’s where self-awareness is born. Healing begins. Growth takes root.</p><p><br></p><p>Stillness doesn't mean stagnation. In fact, some of the greatest shifts happen quietly. Grief softens. Ideas form. Strength builds. It all happens in the hush between life’s loudest moments.</p>

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