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Salami Oyindamola
Student @ Fountain university
My selfcare practices
<p>"Healing Through Words: My Journey of Self-Discovery and Growth"</p><p><br></p><p>"For me, journaling has been a lifeline - a way to process the ups and downs of life, work through emotions, and heal from past experiences. By putting my thoughts and feelings into words, I've gained clarity, perspective, and a deeper understanding of myself.</p><p><br></p><p>It's not about erasing the past or forgetting how people treated me, but about learning to forgive myself and let go. My journal is my safe space, where I can be honest, vulnerable, and real.</p><p><br></p><p>Self-care isn't just a buzzword for me; it's a necessity. Through journaling, I've learned to prioritize my own healing, growth, and well-being. If you're on a similar journey, I invite you to join me in exploring the power of words, self-reflection, and self-love."</p><p><br></p><p>For those who, like me, are on a journey of self-discovery and healing, I want to share my story, my struggles, and my triumphs. Join me as I explore the power of journaling, self-care, and personal growth."</p>
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