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58
Random Acts of Kindness
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<p>The phrase simple means : something you do for someone else without expecting anything in return. It is said to improve one's overall wellbeing. </p>
<p>Well, there's also a science behind it. </p><p>Studies have shown that altruism triggers the release of feel - good chemicals from our brain .People who help others are said to feel stronger,calmer and more energetic. </p><p>Research shows that there's a great benefit to showing kindness .It can increase acceptance by peers,boost joyfullness and help to develop stronger friendships. </p><p><br></p><p>Make the world a little kinder today.♥️🌍</p><p> 1. Give up your spot in line</p><p> <a href="http://2.Pay" class="linkified" target="_blank">2. Pay</a> for someone else's coffee/food</p><p> <a href="http://3.Pay" class="linkified" target="_blank">3. Pay</a> a compliment to make someone smile.</p><p> 4.Donate a pair of new PJ's or food for foster children.</p><p> <a href="http://5.Help" class="linkified" target="_blank">5. Help</a> someone do a chore or other job</p><p> 6.Donate books you no longer need</p><p> 7.Pick up litter😁</p><p> 8.Take a gift to your children's teacher </p><p> <a href="http://9.Call" class="linkified" target="_blank">9. Call</a> or text that friend/relative you haven't heard from for a while. </p><p> <a href="http://10.Pay" class="linkified" target="_blank">10. Pay</a> for someone's hospital bills.</p><p>Have you experienced a random act of kindness recently that you would like to share? How did it make you feel?</p>
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Random Acts of Kindness
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Mwambo Kate
Mwambo Kate
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