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Fitness and Body Building
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Insights
Sessions
Joshua Omoijiade
Senior Designer @ Studio Contra
Lagos, Nigeria
To Another Beginner On Their Fitness Journey
Some five years ago I started taking my physical fitness a bit more seriously. The words that fol...
233 views
4 upvotes
0 comments
Samuel Ibok
Writer @ The Handshake
Lagos, Nigeria
Fit Tribe
Off the top of my head, I can mention several benefits that come from working out. From the "supe...
214 views
1 upvote
0 comments
Samuel Ibok
Writer @ The Handshake
Lagos, Nigeria
Be Calming Down!
If you visit the gym consistently, you'll find this group of people who people stare at because o...
185 views
2 upvotes
0 comments
Samuel Ibok
Writer @ The Handshake
Lagos, Nigeria
"Calorie Warriors"
<p>I'm a fitness enthusiast, but I tend to walk away from conversations where "calories" are overemp...</p>
104 views
2 upvotes
1 comment
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