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Roy Msoli
CEO @ Msoli Muscles
city Nairobi, Kenya
Fitness enthusiast | Personal Finance Advocate | Life Assurance Consultant I'm a passionate advocate for holistic wellness, blending fitness with financial literacy to empower individuals and families. As the founder of msolimuscles.co.ke, I share insights on physical health and mental well-being. Join me on a journey towards financial freedom, healthy living, and being the best version of yourself!
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I've not only sculpted my physique at the gym but also built a vibrant community of fitness lovers who can’t resist a heavy workout. As a life assurance consultant with ICEA Lion, I make securing your future feel like a delightful conversation rather than a dull obligation. My blog, msolimuscles.co.ke, is a treasure trove of fitness tips and finance wisdom sprinkled with a bit of charm. So, are you ready to dive into this fun journey with me?
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Occupation
CEO @ Msoli Muscles
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Education
Undergraduate Education
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Posted on Oct. 14, 2024, 11:54 a.m.
In Sex and Sexuality • 4 min read What does it mean to be sexually well? Is it about freedom, exploration, or something deeper—perhaps an alignment between body, mind, and spirit? Conversations about sexual wellness are taking new forms, but are these new ideas truly universal? While some parts of the world may embrace experiment...
29 views 0 upvotes 1 comment
Posted on Oct. 14, 2024, 7:09 a.m.
In Entrepreneurship • 3 min read A visionary individual isn’t just focused on today—they are a master planner. They understand that life is both an art and a science, balancing physical strength with intellectual growth, financial security, and a deeper sense of purpose. While physical fitness might capture attention now, it is ...
30 views 2 upvotes 1 comment
Posted on Oct. 12, 2024, 8:42 p.m.
In Philosophy • 5 min read The art of refined behavior isn’t a relic of the past—it’s a living practice that evolves with every generation. In the digital age, where interactions range from handshakes to hashtags, timeless values still matter. Whether posting on social media or meeting in person, individuals who carry them...
24 views 1 upvote 1 comment
Posted on Oct. 12, 2024, 11:44 a.m.
In Philosophy • 5 min read A Renaissance mindset’s relationship with food extends far beyond calories or macronutrients. It’s not just about staying lean or building muscle—it’s about nourishing every part of who you are. The right diet fuels physical endurance, sharpens cognitive function, and even enhances emotional well...
26 views 1 upvote 2 comments
Posted on Oct. 12, 2024, 11:22 a.m.
In Mental Health • 4 min read Confidence isn’t just a look—it’s a way of being. It transforms curiosity into expertise, casual gym sessions into disciplined routines, and dreams into actionable plans. The modern Renaissance individual embodies confidence across every domain: mental, physical, and financial. Let’s explore how ...
29 views 0 upvotes 1 comment
Posted on Oct. 12, 2024, 5:23 a.m.
In Business Development • 3 min read In a world that thrives on specialization, the true Renaissance Man emerges as the master of all trades—juggling fitness, finance, tech, and even a touch of artistry. Why limit yourself to one path when the whole world is your playground? The Renaissance Man doesn’t just hit the gym; he sculpts h...
26 views 0 upvotes 1 comment
Posted on Oct. 12, 2024, 4:48 a.m.
In Fitness and Body Building • 3 min read They say you can’t have it all. But the African Renaissance Man laughs at the idea of “can’t.” Who said you have to choose between brawn and brains? That you can either build a body or build an empire—but never both? In a world that’s constantly evolving, today’s Renaissance Man masters both. He ...
32 views 0 upvotes 1 comment
Posted on Feb. 21, 2023, 6:55 p.m.
In Fitness and Body Building • 2 min read What are the Most Common Mistakes Made By Beginners When Getting Into Health & Fitness? Starting a health and fitness journey can be an exciting and fulfilling experience, but it can also be overwhelming, especially for beginners. It's important to avoid common mistakes that can hinder progress ...
350 views 2 upvotes 2 comments
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