"Breathe"

It’s so easy to say, yet so hard to do.

When there’s so much happening around you, you only know how to do one thing:

Panic.

That’s usually our default mode. 

The last thing you think of doing is to “Breathe”

Instead, a dozen possibilities or scenarios rolls around in your head.

“What’s going to happen?” “Will God help me?” “What will I do?” 

You never have an answer to any of them, you only end up feeling worse.

That’s what panic does.

Leaving you more drained than you initially were.

You know this, yet you can’t help but still panic. 

Ever wondered why? 

Why we know the consequences of an action yet go ahead and do it?

We don’t have an answer to that either. 

We only just wonder.

But,

Anxiety can be tamed. 

When you’ve taken every step and every action, 

What’s left to do is relax.

As cliche as it may seem, what more do you actually want to do?

You can’t force things to move the way you want them to,

You only need to do your part and leave the rest for God,

You only need to do your part and then breathe.