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4402;
Score | 96
Lifeofalmaroof Nigeria
Military personnel @ Nigerian Air Force
In Mental Health 2 min read
PAIN OF A MAN
<p>The pain of a man is often silent, hidden behind strength, responsibility, and pride. From a young age, many men are taught to be tough, to endure hardship without complaint, and to solve problems without showing weakness. While resilience is admirable, it can also become a heavy burden when emotions are suppressed and struggles are faced alone.</p><p>A man’s pain can come from many sources like financial pressure, family responsibilities, heartbreak, failure, or the quiet fear of not being “enough.” Society often expects him to provide, protect, and persevere, even when he feels overwhelmed. In trying to meet these expectations, he may neglect his own emotional needs.</p><p>Unlike visible wounds, inner pain does not always show on the surface. A man may smile in public while battling anxiety in private. He may offer support to others while silently wishing someone would ask him if he is okay, but guess what? If you ask a man “Are you okay” his response would be “yeahhh, I doing fine” some can even say “I’m doing great” but deep down he’s broken into pieces that can’t be put together again. The absence of a safe space to express vulnerability can deepen his loneliness.</p><p>However, true strength is not the absence of pain, it is the courage to acknowledge it. When men are encouraged to speak openly about their struggles, to seek help, and to support one another, healing becomes possible. The pain of a man deserves understanding, compassion, and respect, not silence.</p><p>In recognizing and addressing this hidden struggle, we create a world where men can be both strong and emotionally whole.</p><p><br/></p>

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