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Alexander Mercy Nigeria
Creator name | Majo
Student @ Redeemers University of Nigeria
city Lagos, Nigeria
I love learning, I am a therapist šŸ˜Œ, ready to listen and give opinions šŸ˜Œ
42 followers | 35 following
Member since Aug 27, 2025
Badges | 3
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I have helped a lot of relationships, academic comebacks and all.
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Student @ Redeemers University of Nigeria
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Posted on Oct. 27, 2025, 7:36 a.m.
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In Mental Health • 2 min read Communication is more than just talking - l itā€™s about understanding. When you communicate clearly and kindly, you make room for honesty without hurting others. You learn to express your thoughts, emotions, and intentions in a way that builds bridges, not walls.Words have power - they can heal or...
9 views 3 upvotes 2 comments
Posted on Oct. 17, 2025, 7:18 a.m.
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In Mental Health • 2 min read So this is not part of my insights on building relationships and social skills.This one is about self-love.Iā€™ve realized a lot of you donā€™t love yourselves, and honestly, it makes me angry.Why wonā€™t you love yourself?Whatā€™s that thing you canā€™t forgive yourself for?Whatā€™s that thing holding you b...
24 views 2 upvotes 2 comments
Posted on Oct. 16, 2025, 7:29 a.m.
Respect Boundaries 6.2 (building relationships and social skill)
In Mental Health • 1 min read Respecting boundaries means knowing someoneā€™s red light, and not crossing it. Itā€™s understanding where comfort ends and discomfort begins, and choosing peace instead of conflict.When you respect peopleā€™s limits, you show maturity, emotional intelligence, and self-control. Not everything requires ...
17 views 3 upvotes 1 comment
Posted on Oct. 4, 2025, 8:16 p.m.
BUILDING STRONG RELATIONSHIPS AND SOCIAL SKILL #6.1
In Mental Health • 1 min read ā—Ā LISTEN MOREĀ THAN YOU SPEAKĀ Listening more than you speak is one of the strongest social skills you can develop. Itā€™s not just good manners, itā€™s a form of wisdom. When you listen, you donā€™t only hear words; you gain knowledge, perspective, and understanding about people and life.Thereā€™s a sayin...
56 views 7 upvotes 1 comment
Posted on Sept. 29, 2025, 10:55 p.m.
An Unsure Feeling
In Mental Health • 1 min read I donā€™t know if I like you or not.I donā€™t know if this is going anywhere.Part of me guesses, part of me hopes, but deep down I believe nothing will happen between us.Maybe itā€™s because I think Iā€™m in love with someone else.Maybe itā€™s because they arenā€™t giving me enough attention, and you suddenl...
46 views 5 upvotes 5 comments
Posted on Sept. 2, 2025, 8:44 p.m.
Signs of Low vs. Healthy Self-Esteem ā—2ā—
In Mental Health • 3 min read āœØ Healthy Self-Esteem Healthy self-esteem can mean different things depending on how you see it. To me, it means acknowledging yourself, believing you still can, even when others look down on you. I don't really know the perfect story to use to explain this but I want to use myself Story time šŸ‘‡T...
101 views 6 upvotes 11 comments
Posted on Aug. 30, 2025, 11:44 a.m.
Signs of Low vs. Healthy Self-EsteemāœØļø ā—1ā—
In Mental Health • 4 min read LOW SELF-ESTEEMĀ To me, low self-esteem is when you look down on yourself, feel youā€™re not good enough, believe you can never do things the right way, always lean on others, never stand up for yourself, and allow people to step on you. Story time: There was a girl named Deborah. Debby had always f...
68 views 4 upvotes 5 comments
Posted on Aug. 28, 2025, 8:16 p.m.
šŸŒ± Steps to Build Self-Esteem (practical and short tasks)
In Mental Health • 2 min read 1) Define self-esteem for YOUDecide what ā€œworthyā€ means beyond looks and likes.Task: Write 3 sentences that finish: ā€œIā€™m worthy becauseā€¦ā€2) Audit your self-talkNotice the top 3 negative phrases you repeat.Task: Turn each into a neutral and positive reframe. (ā€œI always failā€Ā  to ā€œIā€™m still learnin...
73 views 3 upvotes 7 comments
Posted on Aug. 28, 2025, 1:13 p.m.
CONFIDENCE STARTS IN YOUR HEAD, NOT YOUR MIRROR
In Mental Health • 2 min read UNDERSTANDING SELF-ESTEEMSelf-esteems is the way we see and Valve Ourselves. It's not about being perfect, but about recognizing our worth as human beings (Acknowledging Yourself ) Ā  When you have healthy Self-esteem, you believe in your abilities, accept your flaws, and know that you deserve res...
72 views 8 upvotes 9 comments
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