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In Mental Health • 2 min read •
A Little Bit At A Time
<p style="text-align: center;">They asked you how you did it.</p><p style="text-align: center;">You told them, slowly.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">First, you learned the shape of the knife,</p><p style="text-align: center;">how easily a life could be divided</p><p style="text-align: center;">into before and after.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">You chose your words carefully.</p><p style="text-align: center;">There was no screaming, no blood on the floor.</p><p style="text-align: center;">Only a silence that grew heavier</p><p style="text-align: center;">every time you walked through the door.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">You remember the night it happened.</p><p style="text-align: center;">The lights were on. The windows closed.</p><p style="text-align: center;">You stood before the bathroom mirror</p><p style="text-align: center;">and watched someone you almost knew.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">They said the victim trusted you. </p><p style="text-align: center;">That you had been there from the start.</p><p style="text-align: center;">That no stranger could have done this—</p><p style="text-align: center;">not with such precision, not without a mark.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">They asked if you felt guilty.</p><p style="text-align: center;">You said, you have no idea.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">They asked if you would do it again.</p><p style="text-align: center;">You looked them in the eyes</p><p style="text-align: center;">and told them you had already begun.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">Because murder isn't always violent.</p><p style="text-align: center;">Sometimes, it's a thousand little things:</p><p style="text-align: center;">the dreams you bury to be loved,</p><p style="text-align: center;">the songs you stop singing,</p><p style="text-align: center;">the truth you swallow until it stings.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">Sometimes, you kill in self-defence.</p><p style="text-align: center;">Sometimes, you kill to belong.</p><p style="text-align: center;">Sometimes, you don't even notice</p><p style="text-align: center;">until the silence has lasted too long.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">And you suppose that's what frightened them most—</p><p style="text-align: center;">how calmly you described the scene,</p><p style="text-align: center;">how you spoke of the victim in past tense</p><p style="text-align: center;">as though they'd never been anything to you.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">They asked for the body's location.</p><p style="text-align: center;">You told them it was somewhere safe.</p><p style="text-align: center;">They asked if they could see the face.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">So you led them to the bathroom,</p><p style="text-align: center;">where the mirror still hung in place.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">They searched the room for evidence,</p><p style="text-align: center;">for a body, for a sign.</p><p style="text-align: center;">They found no blood upon your hands,</p><p style="text-align: center;">no weapon they could find.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">Then one of them looked at the mirror</p><p style="text-align: center;">and asked you, "Who is the victim?"</p><p style="text-align: center;"><br/></p><p style="text-align: center;">You pointed at the glass.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">"That was me," you said. "I killed myself."</p><p style="text-align: center;"><br/></p><p style="text-align: center;">They stared at you in disbelief,</p><p style="text-align: center;">so you explained what you had done:</p><p style="text-align: center;"><br/></p><p style="text-align: center;">You murdered every piece of you</p><p style="text-align: center;">that dared to be someone.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">You killed the child who spoke too freely,</p><p style="text-align: center;">the dreamer who reached too high,</p><p style="text-align: center;">the person who thought they deserved love</p><p style="text-align: center;">without having to justify why.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">You buried every truth that hurt them,</p><p style="text-align: center;">every want that made them leave.</p><p style="text-align: center;">You strangled all the parts of you</p><p style="text-align: center;">they found too hard to believe.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">And when there was nothing left to change,</p><p style="text-align: center;">nothing left to rearrange,</p><p style="text-align: center;">You looked into the mirror one last time</p><p style="text-align: center;">and couldn't recognize your face.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">They'd been searching for a murderer.</p><p style="text-align: center;">They'd been searching for the dead.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">But the victim was the person you had been,</p><p style="text-align: center;">and the murderer was the person you became.</p><p style="text-align: center;"><br/></p><p style="text-align: center;">Because when does changing</p><p style="text-align: center;">become a kind of crime?</p><p style="text-align: center;">When does losing who you are</p><p style="text-align: center;">mean you've crossed an invisible line?</p><p style="text-align: center;"><br/></p><p style="text-align: center;">Was it murder when you silenced</p><p style="text-align: center;">every part of you that cried?</p><p style="text-align: center;">Or did you die a thousand deaths</p><p style="text-align: center;">just to keep the rest alive?</p>

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