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Ennywealth
I am a Textile Designer, I do graphics designs as well @ Ladoke Akintola University of Technology
I am a Textile Designer, I do graphics designs as well @ Ladoke Akintola University of Technology
Stigma, Discrimination and Mental illness
<p>How stigma and discrimination affect people with mental health problems, why people with mental health problems are discriminated against, and what you can do about stigma and</p><p>People with mental health problems can also experience discrimination (negative treatment) in all aspects of their lives. This stigma and discrimination make many people’s problems worse. It can come from society, employers, the media, and even our friends and family. You may even experience internalised stigma, where you come to believe the negative messages or stereotypes about yourself.</p><p>Stigma and discrimination can also make someone’s mental health problems worse and delay or stop them from getting help. Social isolation, poor housing, unemployment and poverty are all linked to mental ill health. So stigma and discrimination can trap people in a cycle of illness. </p><p>You may face more than one type of stigma: for example, you may also be stigmatised because of your race, gender, sexuality or disability. This can make life even harder.</p><p>When well-known leaders or celebrities publicly disclose their own struggles with mental illness or addiction, the veil of secrecy falls and stereotypes are questioned. The process of openly discussing their conditions often results in peer and public support, leading to empowerment and improved self-esteem; it can also be a potent antidote to self-stigma</p><p>How to Challenge Stigma </p><p>Showing someone that there’s no shame or stigma in talking about how they feel could make a huge difference. It can be challenging to know what to do if you are worried about someone. If you suspect there is an issue, it is essential to tackle the stigma you feel. Waiting and hoping they will come to you for help might lose valuable time getting them support. Challenging stigma can be as simple as asking someone if they’re sure if they tell you they’re feeling fine. It means providing an open and non-judgemental space, keeping language neutral and asking open questions. </p><p></p>
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