True
Earnings
Feed
Sessions
CareerHub
NEW
Post insight
About
Sponsor a Session
FAQs
Contact
Terms of Use and Privacy Policy
Login
Create account
Earnings
NEW
How to earn on TwoCents
Rankings
CareerHub
NEW
Feed
Sessions
Spaces
About
Contact
FAQs
Terms of Use
Login
Create account
320;
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
2147
45288
378
87
In
Health
•
2 min read
•
Oct 10, 2022 06:38a.m.
You think say you wise!
Listen to this Insight
<span class="html-content"> <p>The above caption is exactly what your body says when you surpass your threshold. For the sake of context, I'm not referring to when you are lifting more weights or can do more reps. I'm referring to times when you press continue when your body is saying stop. It's crazy how we glorify stress in the guise of hard work. </p><p>The idea that staying up all night is somehow the nature of champions is straight bullocks! </p><p>Don't kill yourself. </p><p>"Rest is not your enemy." </p><p>Sleep now so you don't get to sleep forever when it's not your time. In other words, that sleep you're running from can become death (eternal sleep) because you chose not to sleep or rest. </p> <p>Listen, time doesn't matter as much as what you do with it. Any motivational statement that places 'work over rest' would result in collapse. Someone will replace you at that job that you're having sleepless nights over. Learn to plan your life and time. It's neither rocket science nor a walk in the park. Be intentional about resting.</p> <p>I used to consider myself a strong person because I could lift weights, run for an hour non-stop, and multi-task. Long story cut short, I literally collapsed once because of stress. The crazy part is that I knew I was stressed, but I ignored it until my body shut down. Listen carefully; not everyone may be as lucky as I was to get back up. Don't wait till it's too late. </p> <p>Rest now, so you won't rest in peace!</p> <p>I hope you got the message. I'm done talking.</p> <p>Let me go and rest!</p> <p>Learn Unlearn Relearn</p> </span>
You think say you wise!
By
Samuel Ibok
Your browser does not support the audio element.
Play
0:00
/
0:00
|
If you like my insights, you can encourage me by sending a TIP. Thank you!
Send tip
1
306
0
Samuel Ibok
is the most viewed writer in
Companies and Firms,
Content Creators,
Nigeria.
follow
Hi, it's Samuel, thanks for reading my insights.
I'm a Creative Writer and Poet on a mission to Tell Stories That Torch! You can find some of my works below
https://www.instagram.com/p...
Other insights from Samuel Ibok
Samuel Ibok
Lagos, Nigeria
Why Do They Stay?
In
People and Society
I like ladies. I said that with my full chest. Besides, what's not ...
Samuel Ibok
Lagos, Nigeria
To The Gifted Amongst Us
In
People and Society
Sometimes I ponder if the most gifted amongst us are truly happy or...
Samuel Ibok
Lagos, Nigeria
The Future Is Ai
In
Technology
If you're interested in content creation like me or keep up with th...
Samuel Ibok
Lagos, Nigeria
Dead Ben: Letters To The Living (Becoming)
In
Literature, Writing and Blogging
Deola Trans..... Lol, I'm sure you got the message. I though...
Samuel Ibok
Lagos, Nigeria
Speak Up
In
People and Society
I'll be brutal here because I think this is a serious issue. I so...
Samuel Ibok
Lagos, Nigeria
Own Goals
In
Business Development
For those who watch soccer, you'd agree with me that most teams wan...
Samuel Ibok
Lagos, Nigeria
Employees Are Customers Too!!!
In
Business Development
Sometimes I wish most employers could learn to see their employees ...
Samuel Ibok
Lagos, Nigeria
Market Ready
In
Business Development
Marketers de try. Again Marketers de try. I've been on a sales jour...
Samuel Ibok
Lagos, Nigeria
The Lines That Divide
In
Nigeria
It's no news that the 2023 elections in Nigeria are around the corn...
Samuel Ibok
Lagos, Nigeria
Broken Mirrors
In
Mental Health
I've been on this green planet for 25 years, and I can tell you tha...
Insights for you.
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In People and Society
The Matrix Reloaded: In God's Name
I believe that "no matter how poor the African continent is, the economy of its churches remains buoyant." In many regards, they are our trophies a...
1842 views
4 upvotes
2 comments
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In Africa
The Resource Curse
Whenever I think of the plight in Africa, a certain song from my childhood days comes to mind. Some have food but cannot eat; some can eat but...
1062 views
6 upvotes
2 comments
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In Business Development
EVEN TECH BROS GET BROKE!
You'll agree with me that the world has changed and technology has been one of the major drivers of change. The nature and content of jobs have c...
909 views
2 upvotes
1 comment
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In Business Development
SO YOU THINK YOU CAN SELL
Hello everyone. I honestly feel like asking, "How market!" Lol. I'm guessing some of you have come across the statement, "Everyone is selling somet...
586 views
3 upvotes
0 comments
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In Nigeria
The Land of Promise
Most people live their lives without seeing true beauty. Most Nigerians think they've seen it all because they've been to a few places. My dear com...
580 views
5 upvotes
1 comment
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In Business Development
Monetizing Compliments
What crossed your mind when you saw the topic of this post? If you're like me, you'd probably start analysing whether it makes sense and how realis...
541 views
2 upvotes
1 comment
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In People and Society
SOCIETY SAID
Whether or not you believe it, the thought pattern in every clime influences the actions and inactions of its residents. It's crazy how the ideas o...
530 views
4 upvotes
0 comments
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In Literature, Writing and Blogging
THE MEETING
Sometimes it takes one meeting for our lives to change forever. It was never Femi's intention to join the league of exceptional gentlemen know...
505 views
8 upvotes
5 comments
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In Relationships
Before I do
I come to you today as a preacher of love, the liquid metal, and the Idaboski pahose! I want to lend credence to an idea common to most people ...
500 views
2 upvotes
0 comments
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
In Companies and Firms
Bedrooms and Boardrooms
Read with your mind! One of the crazy things about the post-Covid era is the discussion about the ideal work environment. While we await the w...
499 views
3 upvotes
0 comments
×
Comments
Share thread
Refresh
×
cancel
Home
Feed
Earnings
CareerHub
Menu
What is TwoCents?
×
×
Share the feed
×
Copy link
Twitter
Facebook
LinkedIn
Whatsapp
Share this post
×
Copy link
Twitter
Facebook
LinkedIn
Whatsapp
×
Insights
Views
Upvotes
Comments
Contributor score
WELCOME
TwoCents is a knowledge marketplace for Africans around the globe.
TWOCENTS
TwoCents offets you a unique opportunity to write and earn from your content.
COMPLETE YOUR PROFILE
Add your City, Bio, Phone Number, Occupation etc.
BUILD YOUR CONTRIBUTOR SCORE
Write insights, share in your network, build your score.
GET VERIFIED
Get a 100+ score, complete a 5-week streak, become verified.
TIPS
Get tipped for your free insights/content
SUBSCRIPTIONS
Receive subscriptions from your most loyal readers.
AD REVENUE
Get a share of what brands pay to advertise on your insight pages.
HELP GROW TWOCENTS
Read, tip and subscribe to content you find informative or interesting.
Q&A SESSIONS
Check out some Q&A sessions, drop a question, comment, share etc.
WELCOME TO THE COMMUNITY
Write. Share. Earn
Previous
Next
Close
Share this post
×
Copy link
Twitter
Facebook
LinkedIn
Whatsapp
Share this post
×
Copy link
Twitter
Facebook
LinkedIn
Whatsapp
Crop photo.
If "Crop" and "Cancel" buttons are not visible, scroll down.
×
The photo you are trying to upload is too large.
Please upload a photo smaller than 4MB.
×
The file you are trying to upload is not an image.
Please upload an image of the following types - PNG, JPEG, JPG, GIF, BMP
×
For best results, be as descriptive as possible. Please refrain from using explicit, obscene or hateful words.
Hyper-realistic
Turning on "Hyper-realistic" will generate hyper-real and dramatic images. Leaving it off will produce more natural, less hyper-real looking images.
Generate Image
Use Image
Clear Image
At least 800 characters — We recommend keeping your insights around 5000 characters, and breaking them into parts if they go over this limit. You can save your insights as drafts and they will update as you type. On the EDIT page, you can link this insight to a series, generate audio etc.
×
Login to share insight
×
Oops!
Looks like
isn't setup to receive tips.
Be sure to check back later!
Close
×
Oops!
Looks like you have not setup your account to send and receieve tips.
No worries!
Click here to add your card details
Be sure to contact us if you have any questions!
×
Let
know you love
their content by sending a tip!
Show support.
Support beyond an upvote, comment or share.
Help grow TwoCents.
Encouraging other writers ensures quality insights.
Send Online
Copy tip link
Close
×
Subscribe to
's
premium insights.
Go premium.
Choose between a monthly, quarterly or yearly subscription.
Help grow TwoCents.
Every subscription encourages the contributor and ensures quality insights.
Send Online
Copy sub link
Close
×
Oops!
Looks like
isn't setup to receive subscriptions.
Be sure to check back later!
Close
↑